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Welcome to Delve Yoga

One-on-one yoga in a private studio, located in Berry NSW

Hello! I'm Gloria

Welcome to Delve Yoga

I'm so glad you're here. It is my pleasure to offer you private yoga in this studio space, so you can discover movement, meditation and breathwork that will support your life and relationships.

When it comes to yoga, there is no "one size fits all". Private sessions allow you to explore yoga at your own pace and discover ways to move that make you feel good.

It is an honour to share ancient yogic knowledge to help you stay strong mentally and physically so that you can keep doing all the things that bring joy to your life.

My intention is to empower you with a personal (yoga and meditation) practice that you can do anywhere, on your own, and live truthfully with yourself and others... Cos really, is there any other way to live?

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Why One-on-One Classes?

Every single one of us is unique. We all come to the mat with different physical, mental, emotional and spiritual needs and personal classes are the best way I can give you 100% attention and adjust the practice to your requirements.

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Ready to dive in?

Invest time and energy to discover your potential and I believe you will build a stronger, deeper connection with life.

My one-on-one yoga sessions are catered completely with your personal wellbeing in mind. I walk into every session fully committed to empowering you to learn, listen and nourish yourself.

We'll use movement as medicine and you'll learn not just "how" to move, but the "why" behind your yoga and the benefits of tuning in fully.

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Offerings

Private yoga classes

Consistent private lessons will give you a sustainable, proactive approach to yoga creating habits to support your health and mental wellbeing. Each session is personalised to suit your energy and intention.

Delve into Truth

1 Day Retreat: A full day workshop designed to bring you back home to yourself. Movement and other grounding practices to leave you feeling refreshed and rejuvenated. Dates and locations in 2026 TBC

5 day Solo Retreat in Berry

The ultimate gift to yourself - it's time to discover what really makes you tick. This is a self-guided retreat, with yoga sessions and support from Gloria, perfect for anyone who needs some space in their life.

Three Fires

A program for individuals and couples to practice presence and intimacy with yourself and others. These sessions open space for connection through embodied practices to gain insight into pleasure and possibility.

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Testimonials

Highly recommended!

Gloria is a very experienced, knowledgeable and sincere teacher. She is very enthusiastic about teaching and will give you those "ah-ha" moments when things land and make sense.

Miyume - 27

Fantastic balanced teaching style

I have been doing yoga for years, but it was not until Gloria's class that I really understood and accepted my body and what it could do for me. She gave me the space and guidance to embrace my own yoga practice and has helped me on my way with a very special journey.

Gina - 62

A great teacher

Gloria is very personable and informative. She provides clear instructions and has taught me HOW to move intelligently as well as WHY yoga is so personal and important. Gloria challenges me whilst keeping focus on the basics of breath.

Stacey - 42

Amazing personalised teaching

Gloria has an incredibly friendly and calming presence which she couples with her attentive and supportive nature. She has helped me to discover the joys of yoga at my own pace and creates the perfect setting to share her vast experience and wisdom. I highly recommend Gloria.

Glen - 35

I look forward to my sessions

Following the birth of my children, I felt very disconnected to my body. I look forward to my sessions with Glo and finding space to be calm and move. Her meditations have helped me through many difficult times. Thank you so much Glo.

Ali - 43

Just do it!

Do yourself a favour, and book in a yoga session with Gloria! She's amazing

Stephen - 50

Contact

Please get in touch to start your personalised yoga journey

Address

Berry, NSW, Australia

Call Gloria

0415 626 744

Email Gloria

Email now

About Gloria

I have been teaching yoga for over 18 years, first in Sydney and now located in Berry, on the NSW South Coast. I am passionate about sharing the ancient wisdom of yoga and making yoga accessible and relevant to life. It lights me up every day that I get to help people feel good in their body and mind.

I am grateful to all my teachers and mentors who have taught me over the years. As the eternal student, I continue to delight in the knowledge sharing and teachings of Mark Whitwell, Aimee Pedesen, Mark Breadner and Anna Smallwood. Thank you for supporting me and in turn, I am honoured to share yogic knowledge with my students. Thank you for trusting me to guide you in your practices.

When I'm not on the mat, you'll find me in the ocean, bike-riding with my family or in a hula hoop - I'm a big kid at heart!

photo of Gloria