Welcome to Delve Yoga

One-on-one yoga in a private studio, located in Berry NSW

Hello! I'm Gloria

Welcome to Delve Yoga

Teaching yoga lights me up every day. For me, nothing feels more meaningful than helping people live more comfortably in their own bodies and it is an honour to help you stay strong and mobile so that you can do all the things that bring joy to your life. I am really passionate about helping you move in ways that feel good and this yoga space is a safe place for you to explore and discover your yoga.

My one-on-one yoga sessions are catered completely with your personal wellbeing in mind. I walk into every session fully committed to helping you feel better, teaching you to move well and with intention. It is my goal to empower you with a personal practice that you can do confidently and offer you yoga teachings, tools and techniques in a safe and knowledgeable way.

Why One-on-One Classes?

Every single one of us is unique. We all come to the mat with different physical, mental and emotional needs and personal classes are the best way to give you 100% attention and adjust the practice to your requirements. Classes are held in a small, private studio in Berry.

How do I start?

Take ownership of your wellbeing and call me today for an initial consultation.

I believe that everybody can do yoga and once you invest time and energy to discover your abilities, you will build a stronger, more mobile body and a deeper connection to yourself.

Sessions start at $95 for a private class.

Call me for no-obligation, friendly chat and discover what yoga can do for you.

Learn More

Sessions

Private yoga classes

With 100% focus on you, my private classes will help you feel better in your body and clear in your mind. A sustainable, proactive approach to yoga means you are supporting the health of your joints and muscles so that you can do all that you love with ease for years to come. This will be YOUR yoga.

1-on-1 yoga is right for you if:

- You enjoy simple and accessible movement education and heart-based practices.

- You prioritise personalisation and quality of movement.

- You are proactive in making changes in your life.

- You want consistency over intensity.

Work with Gloria if:

- You have an injury and want a yoga practice to help, not hurt it.

- You want longevity to continue your existing passions.

- You are new to yoga and meditation and want to work at your own pace.

- You want a safe, quiet, private environment to practice.

Group sessions

Private group sessions are also available on request. If you have a specific group requirement, please get in touch for details and pricing.

Testimonials

Highly recommended!

Gloria is a very experienced, knowledgeable and sincere teacher. She is very enthusiastic about teaching and will give you those "ah-ha" moments when things land and make sense.

Miyume

Avid climber - 28 years

Fantastic balanced teaching style

I have been doing yoga for years, but it was not until Gloria's class that I really understood and accepted my body and what it could do for me. She gave me the space and guidance to embrace my own yoga practice and has helped me on my way with a very special journey.

Gina

Retired teacher - 67 years

A great teacher

Gloria is very personable and informative. She provides clear instructions and has taught me HOW to move intelligently as well as WHY yoga is so personal and important. Gloria challenges me whilst keeping focus on the basics of breath.

Stacey

HR manager - 39 years

Amazing personalised teaching

Gloria has an incredibly friendly and calming presence which she couples with her attentive and supportive nature. She has helped me to discover the joys of yoga at my own pace and creates the perfect setting to share her vast experience and wisdom. I highly recommend Gloria.

Glen

Programmer -41 years

I look forward to my sessions

Following the birth of my children, I felt very disconnected to my body. I look forward to my sessions with Glo and finding space to be calm and move. Her meditations have helped me through many difficult times. Thank you so much Glo.

Ali

Mother of two, sales rep - 45 years

Contact

Please get in touch to start your personalised yoga journey

Address

Berry, NSW, Australia

Call Gloria

0415 626 744

Email Gloria

Email now

About Gloria

I have been teaching yoga for over 18 years, first in Sydney and now located in Berry, on the NSW South Coast. I am passionate about sharing the ancient wisdom of yoga and applying modern principles of anatomy and functional movements, so yoga and meditation can be accessible and relevant to your everyday life.

I like to spend my days in the garden, ocean swimming and going on adventures with my family - camping, biking and beach-time are some of our favourite ways to hang.