One-on-one yoga in a private studio, located in Berry NSW
Hello! I'm Gloria
This small, intimate yoga space is a place for you to explore yoga in ways that make you feel good. Teaching yoga lights me up every day. For me, nothing feels more meaningful than helping people live more comfortably in their own bodies and it is an honour to help you stay strong and mobile so that you can do all the things that bring joy to your life.
My one-on-one yoga sessions are catered completely with your personal wellbeing in mind. I walk into every session fully committed to helping you feel good, teaching you to move well, breathe better and calm the monkey-mind. It is my intention to empower you with a personal (yoga and meditation) practice that you can do by yourself.
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Every single one of us is unique. We all come to the mat with different physical, mental and emotional needs and personal classes are the best way to give you 100% attention and adjust the practice to your requirements. Classes are held in a small, private studio in Berry.
Take ownership of your wellbeing and call me today for a friendly chat and free consultation.
I believe that everybody can do yoga and once you invest time and energy to discover your abilities, you will build a stronger, more mobile body and a deeper connection to yourself.
Call me for a no-obligation discussion and discover what yoga can do for you.
Learn MoreConsistent private lessons will give you a sustainable, proactive approach to yoga creating habits to support your health and mental wellbeing. This will be YOUR yoga.
- You enjoy simple and accessible movement education and heart-based practices.
- You prioritise personalisation and quality of movement.
- You are proactive in making changes in your life.
- You want consistency over intensity.
- You want a safe, quiet, private environment to practice.
- You have an injury and want a yoga practice to help, not hurt it.
- You want longevity to continue your existing passions.
- You want to work at your own pace.
This private yoga studio is also set up as the perfect abode for a solo retreat. Attached to private accommodation, Gloria will curate a personal journey for you to delve into some deep inner work and facilitate a 3-5 day retreat where you can give yourself the time and space for true reflection, rejuvenation and personal growth. Get in touch for more details.
Please get in touch to start your personalised yoga journey
I have been teaching yoga for over 18 years, first in Sydney and now located in Berry, on the NSW South Coast. I am passionate about sharing the ancient wisdom of yoga and applying modern principles of anatomy and functional movements, so yoga and meditation can be accessible and relevant to your everyday life.
I like to spend my days in the garden, ocean swimming and going on adventures with my family - camping, biking and beach-time are some of our favourite ways to hang.
